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Muscle Stiffness Treatment Cambridge

Muscle stiffness typically occurs after increased activity when muscle fibres are stretched beyond their usual limits and cause restricted movement. Muscle stiffness can be from under-oxygenation and build up of lactic acid in the muscle tissue leading to cramps. Muscle stiffness can also be an indicator of other problems, such as flu, viral infection or an immune system deficiency. Additionslly, elderly people can suffer acute and chronic muscle stiffness due to long periods of inactivity.

Therapies for Help with Muscle Stiffness

  • AcupunctureAcupuncture
    benefits the improvement of physical health conditions as well as affective disorders and instills a feeling of increased mental clarity
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  • Alexander TechniqueAlexander Technique
    offers skills to prevent pain & discomfort and to rediscover your natural balance. It is recommended that you have a series of lessons which will allow you to thoroughly understand and absorb the technique which will help you to experience good use and free you from unhelpful habits.
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  • Biodynamic Craniosacral TherapyBiodynamic Craniosacral Therapy
    can enable the body to release areas of restriction in its own way and at its own pace restoring natural rhythms.
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  • Bodywork and Movement TherapyBodywork and Movement Therapy
    is usually a very gentle, subtle and effective therapy that treats and suits a wide variety of problems
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  • Corrective Holistic Exercise KinesiologyCorrective Holistic Exercise Kinesiology
    The CHEK system is multidisciplinary; therefore, it prioritises your personal programme according to your financial and time commitments to address the areas that will give you the greatest long-term reward.
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  • Ear AcupunctureEar Acupuncture
    benefits the improvement of physical health conditions as well as affective disorders and instills a feeling of increased mental clarity at lower price than traditional acupuncture
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  • Functional Health CareFunctional Health Care
    assesses your current health and wellbeing and the practitioner can advise you on the various options available. Your assessment will be thorough and in depth and look at your health, diet, lifestyle, posture, fitness, happiness and coping abilities.
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  • KinesiologyKinesiology
    is quick, gentle and non-invasive form of therapy and will help you discover how your body is feeling about the life you are living. By bringing your attention to how your body is responding it makes it easier to know what is right for you.
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  • Massage TherapyMassage Therapy
    not only provides relaxation and relief to muscle strain and fatigue, a therapeutic massage may improve your health. The many benefits to massage therapy, including physical, emotional, and physiological improvements in the body
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  • McTimoney ChiropracticMcTimoney Chiropractic
    If you suffer with pain in the back, shoulders, neck or general pain, discomfort or stiffness in the joints then you should consider McTimoney Chiropractic treatment. It is suitable for almost everyone including babies, children, pregnant women (except in the first trimester), the elderly, and adults of all ages.
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