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Nervous Breakdown Treatment Cambridge

The term “nervous breakdown” is used by the public to characterize a wide range of mental illnesses. Nervous breakdown is not a medical term and doesn’t indicate a specific mental illness. Generally, the term describes a person who is severely and persistently emotionally distraught and unable to function at his or her normal level.

Often, when people refer to having a nervous breakdown, they’re describing severe depression. Signs and symptoms of severe depression include:

  • Agitation or restlessness
  • Difficulty or inability to stop crying
  • Sleep problems
  • Dramatic appetite changes
  • Indecision

The causes of mental illness usually aren’t clear. But these factors may play a role:

  • Stress
  • Drug and alcohol use
  • Co-existing medical conditions, such as thyroid disorders and certain vitamin  deficiencies
  • Genetics

Therapies for Help with Nervous Breakdown

  • Clinical Psychology clinical-psychology-psychotherapy-cambridge-complementary-health-the-therapy-room treats emotional or mental health problems, including depression, anxiety and panic disorders, eating disorders, post traumatic stress disorder (PTSD) ... read more
  • Counselling counselling-treatment-cambridge-the-therapy-room-complementary-health provides a non-judgemental, supportive environment for you to explore the more challenging aspects of life. ... read more
  • EFT Emotional Freedom Technique eft-emotional-freedom-techniques-cambridge-the-therapy-room-complementary-health is a type of energy psychology therapy where you can release emotional tension through tapping acupuncture points on your face and upper body. The thought behind all forms of energy psychology therapy is that the cause of all negative emotions is a disruption in the body’s energy system. ... read more
  • Hypnotherapy hypnotherapy-hypnosis-treatment-cambridge-the-therapy-room-complementary-health uses hypnosis as a tool for helping people to achieve greater levels of confidence, better health and increased emotional stability. It is especially recommended for anyone interested in increasing their self-awareness. ... read more
  • Kinesiology kinesiology-treament-cambridge-the-therapy-room-complementary-health is quick, gentle and non-invasive form of therapy and will help you discover how your body is feeling about the life you are living. By bringing your attention to how your body is responding it makes it easier to know what is right for you. ... read more
  • Psychotherapy hypnotherapy-hypnosis-treatment-cambridge-the-therapy-room-complementary-health promotes self awareness to give you a better understanding of why you think and behave the way you do and, more importantly, how you can change it. ... read more
  • Western Herbal Medicine western-herbal-medicine-herbalist-cambridge-treatments-the-therapy-room-cambridge-complementary-health is a particularly good approach for chronic conditions and ill health that is ill-defined by general practice, as we step back and take time to really investigate how the whole body interacts and impacts on symptoms ... read more

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