Kirste Ashford
Administrator2024-05-08T12:08:07+01:00Kirste is a qualified hypnotherapist and NLP practitioner. She uses deep relaxation techniques, Mindfulness and NLP and Hypnosis to help lower anxiety.
Counselling
Administrator2023-04-12T11:36:10+01:00provides a non-judgemental, supportive environment for you to explore the more challenging aspects of life.
Weight Loss
Administrator2023-11-29T16:12:58+00:00can be successfully supported with a variety of Complementary Health therapies
Phobias
Administrator2017-01-30T12:50:12+00:00are an overwhelming need to avoid any contact with the specific cause of the anxiety or fear. Coming into contact, or even the thought of coming into contact, with the cause of the phobia makes you anxious or panic.
Nervous Breakdown
Administrator2017-01-30T12:53:47+00:00Often, when people refer to having a nervous breakdown, they're describing severe depression. Signs and symptoms of severe depression include: Agitation or restlessness, Difficulty or inability to stop crying, Sleep problems, Dramatic appetite changes, Indecision
Menopause
Administrator2017-01-30T12:55:41+00:00involves the end of egg production (ovulation), which occurs as a result of falling levels of the female sex hormone, oestrogen, which regulates menstruation. Treatments are available that can ease menopausal symptoms, which can be severe or distressing.
Anxiety
Administrator2023-11-26T18:30:21+00:00occurs when a person persistently feels fearful, even in situations that are non-threatening, and is thought to be caused by the fight or flight response (see 'Stress'). Anxiety disorders can be debilitating and depressing and are best treated psychotherapeutically.
Christine Schneider
Administrator2021-10-15T15:19:35+01:00is a clinical psychologist, counsellor and psychotherapist, working with individuals, couples and families. She also offers supervision. (HCPC, UKRCP, BACP accred.)