Free Core Function Assessments
Administrator2024-08-21T09:23:18+01:00Do you suffer from low back pain? Discover how you currently recruit your core muscles, how well they are functioning and a core conditioning exercise to address any dysfunction.
Customised Nutrition
Administrator2024-07-17T15:26:32+01:00looks at your metabolic type in order to increase energy and mental clarity, relieve cravings & hunger between meals, provide improved digestion & immunity, excellence in athletics, a decrease in fatigue, anxiety & even depression. Ideal weight can be achieved without a struggle and you can prevent and reverse many degenerative conditions.
Corrective Holistic Exercise Kinesiology
Administrator2024-07-17T15:25:22+01:00The CHEK system is multidisciplinary; therefore, it prioritises your personal programme according to your financial and time commitments to address the areas that will give you the greatest long-term reward.
Kevin Willers
Administrator2024-08-03T11:57:58+01:00is an Holistic Lifestyle Coach , focusing on the foundational practices that help to create a healthy body and mind.