Julia Terry
Administrator22023-03-02T14:57:28+00:00is a Soft Tissue therapist specialising in myofascial release, pain management and scar tissue treatment.
Massage Therapy
Administrator2024-08-05T13:24:07+01:00not only provides relaxation and relief to muscle strain and fatigue, a therapeutic massage may improve your health. The many benefits to massage therapy, including physical, emotional, and physiological improvements in the body
Sprained Ankle or Knee
Administrator2017-01-30T12:44:52+00:00can be successfully treated with a variety of Complementary Health therapies
Shoulder Pain
Administrator2017-01-30T12:47:33+00:00can be related to a sprain, strain, dislocation or other problem. Injury and overuse are common causes of shoulder pain, but it can also result from a degenerative process or from disease.
Sciatica
Administrator2017-01-30T12:49:22+00:00is the name given to any sort of pain that is caused by irritation or compression of the sciatic nerve. Anything that compresses or irritates the sciatic nerve can cause a pain that radiates out from your lower back and travels down your leg to your calf. Sciatic pain can range from being mild to being very painful.
Pain
Administrator2017-01-30T12:51:34+00:00physical pain is a typical sensory experience that may be described as the unpleasant awareness of a noxious stimulus or bodily harm. Individuals may experience pain due to various daily hurts/aches and through more serious injuries or illnesses.
Neck Pain
Administrator2017-01-30T12:53:59+00:00is a tenderness or discomfort in the neck area and can result from any disorder to the larynx, trachea, esophagus or be related to the cervical vertebrae.
Muscle Stiffness
Administrator2017-01-30T12:55:13+00:00typically occurs after increased activity when muscle fibres are stretched beyond their usual limits and cause restricted movement. Muscle stiffness can be from under-oxygenation and build up of lactic acid in the muscle tissue leading to cramps. Muscle stiffness can also be an indicator of other problems, such as flu, viral infection or an immune system deficiency.
Knee Problems
Administrator2017-01-30T12:56:46+00:00are often the result of an injury, such as a ruptured ligament or torn cartilage. But some medical conditions can also bring you to your knees, including arthritis, gout and infections.
Insomnia
Administrator2017-01-30T12:58:27+00:00is the disturbance of a normal sleep pattern. For example, when you cannot get to sleep or wake up after only a few hours sleep. Chronic insomnia can lead to mental health problems such as depression or misuse of alcohol or other medicines in order to gain sleep.