Psychotherapy
Administrator2024-06-27T17:07:59+01:00promotes self awareness to give you a better understanding of why you think and behave the way you do and, more importantly, how you can change it.
Weight Loss
Administrator2023-11-29T16:12:58+00:00can be successfully supported with a variety of Complementary Health therapies
Stress
Administrator2017-01-30T12:44:07+00:00is a term used to describe the symptoms a person experiences when feeling under pressure or threatened. It is essentially the body responding naturally to a perceived threat by something called the fight or flight response.
Sleep Disorders
Administrator2017-01-30T12:47:18+00:00are syndromes that cause persistent sleep disturbance. Sleep disorders can cause emotional distress and inability to function at home or at work. The most common sleep disorders are insomnia, sleepwalking, restless leg syndrome and breathing obstruction
Phobias
Administrator2017-01-30T12:50:12+00:00are an overwhelming need to avoid any contact with the specific cause of the anxiety or fear. Coming into contact, or even the thought of coming into contact, with the cause of the phobia makes you anxious or panic.
Panic Attacks
Administrator2017-01-30T12:51:21+00:00are a distressing and debilitating condition that affects a large number of people. They are often misunderstood and can leave the sufferer feeling like they are going insane. Physiologically, they are caused by our primitive 'fight or flight' response
Overweight
Administrator2017-01-30T12:51:50+00:00can be successfully treated with a variety of Complementary Health therapies
Obesity
Administrator2017-01-30T12:52:42+00:00is when a person is carrying too much body fat for their height and gender. A person is considered obese if they have a Body Mass Index (BMI) - weight in kilograms divided by their height in metres squared - of 30 or more. Obesity can happen when you eat more calories than you burn over a period of time.
Nervous Breakdown
Administrator2017-01-30T12:53:47+00:00Often, when people refer to having a nervous breakdown, they're describing severe depression. Signs and symptoms of severe depression include: Agitation or restlessness, Difficulty or inability to stop crying, Sleep problems, Dramatic appetite changes, Indecision
Menopause
Administrator2017-01-30T12:55:41+00:00involves the end of egg production (ovulation), which occurs as a result of falling levels of the female sex hormone, oestrogen, which regulates menstruation. Treatments are available that can ease menopausal symptoms, which can be severe or distressing.