Massage Therapy  Cambridge

Ashleigh Holmes –

Massage Therapist, Reiki Healing & Transformation Coach

Allowing you to ‘let-go’ and feel better…

I am a passionate and dedicated practitioner who believes whole-heartedly that massage is one of the most beneficial forms of self-care. The benefits of massage are vast for improving health and well-being, and I take great pride in offering these benefits to my clients.

I believe that much of our physical pain and mental stress can be resolved by connecting with the parts of ourselves that we repress or hold back. Using massage, we can slow down the mind; relieve physical tension & help to access what lies within our bodies, and by doing so, we can use this new connection – this awareness to make incremental changes that will enhance our lives and our well-being for the long-term.

I have been a Massage Therapist since 2014, but my journey with Complementary Therapy goes back to my much younger years. Through my own personal healing journey, I have acquired a wealth of knowledge and experience which I incorporate into all of my sessions. I am a mother to 3 beautiful children, so I understand the journey of pregnancy and motherhood and it’s challenges, and I am now learning to navigate the world of ‘Peri-menopause’ (through self-care, Mindfulness, Lymphatic Drainage, diet & exercise).

All this experience I bring to my massages – with the intention of accommodating your needs from a place of empathy and understanding, and holding space for you to bring whatever feelings you have about your experience into our session as well.

By listening to how you are feeling (physically, mentally & emotionally) and through my own intuitive practice; I tailor your massage to give you what you need in the moment.

Working to get you back into relationship with your body; relieving mental and physical stress and anxiety – so you can leave feeling balanced, relaxed, lighter and renewed.

TREATMENTS:

Back, Neck & Shoulder Massage

A great way to tackle both acute pains, as well as promoting a sense of relaxation

Swedish Massage

A perfect way to relieve stress and muscle tension, whilst also promoting overall wellness, it is a deeply relaxing massage which promotes a multitude of wellness benefits.

Pregnancy Massage

Helping ‘mothers-to-be’ find rest and relaxation, boosting feel good hormones to you and your baby.

Reiki Therapy

A soothing and restful experience, Reiki is subtle yet powerful. A great treatment to reduce stress and anxiety, you will feel calm and nourished.

Deep Tissue Massage

Beneficial in helping to free trapped nerves, oxygenate poorly circulated areas and encourages the spine and joints to relax into alignment.

Aromatherapy Massage (Africology 100% Natural Essence Oils)

Manual Lymphatic Drainage (MLD)

Therapist uses a range of specialised and gentle rhythmic pumping techniques to stimulate the movement of lymph around the body.

This treatment has a calming effect on the nervous system so it is very good at helping to relieve stress, tension and anxiety; as well as improving sleep.

• Helps manage the emotional and physical symptoms associated with peri-menopause and menopause

• boosts energy and reduces fatigue

• supports mental well-being and sleep by activating the parasympathetic nervous system, – promoting deep relaxation which lowers stress hormones, reduces anxiety and aids in the management of mood swings

• reduces fluid retention and inflammation

• Can help ease symptoms of IBS

PRICING:

60 minute Massage/Reiki Treatment £65  

90 minute Massage/Reiki Treatment £90

Add-On: (30mins) £25

Indian Head Massage

Manual Lymphatic Face or Abdomen

Talk session**

A 30 minute talk session can be added onto your treatment to talk through problems you may be going through or to practice relaxation/breathing techniques/meditation skills. This session can be used to deepen into relaxation before a massage, to talk through anything that may come up for you during our session or as reflection practice at home to ease stress or anxiety.

To book an appointment, or discuss any of these offerings, including Package Offers for Manual Lymphatic Drainage & Pregnancy Massage, please contact me on:

E: [email protected]

M: 07799144490

REVIEWS:

I’ve been seeing Ashleigh for regular massages, and every single session has been exceptional. She has an incredibly calming presence and an intuitive touch that always seems to find exactly what needs attention. I consistently leave feeling deeply relaxed, renewed, and more in tune with my body. Couldn’t recommend her more highly!

Sara Nussbaum

Just had the most incredible massage with Ashleigh this morning. She has such a beautiful energy, so calming and intuitive. I left feeling completely refreshed and relaxed. Highly, highly recommend, and I’ll definitely be back!

Olivia Dexter

Has an Indian head massage by Ashleigh. She was absolutely amazing. She was gentle and polite. Definitely recommend!

Mihaela Petrova

I had a back neck and shoulder massage with Ashleigh and found her to be very welcoming and calming, the room was warm and nicely decorated and i instantly felt comfortable. The massage itself was wonderful with great pressure and attention to the areas we discussed beforehand. I had a great experience and would thoroughly recommend Ashleigh. Thanks

Anna Davies

Had a wonderful pregnancy massage with Ashleigh today. She was so welcoming and the massage was fabulous. Can’t remember the last time I felt that relaxed! Would highly recommend.

Vicki Stephenson

Ashleigh was amazing – I had felt a bit nervous as had not had a massage for a long time, but from the second I arrived Ashleigh made me feel very comfortable and welcome. I really appreciated the check-in chat at the beginning and the massage itself was really relaxing and helped release a lot of tension I had built up. I would definitely recommend and definitely return!Ella – Treatwell

Highly recommend if you’re feeling worn out, a bit stressed or simply that you deserve a treat. Ashleigh was warm and professional, and the massage was just what I needed. I left feeling both relaxed and rejuvenated and the feeling stayed with me for days. I’ll be booking again!

Anna – Treatwell

Ashleigh was extremely welcoming, friendly and informative. The massage was incredible and I left feeling very loose and relaxed. Thank you for your time Ashleigh, I will be back! Ben – Treatwell

Ashleigh was warm, welcoming and gave a very thorough and effective massage. Highly recommend. Jenny – Treatwell

 

• Manual Lymphatic Drainage
  is a specialised massage of precise, light hand movements which gently stretch the skin in a circular motion along the lymphatic pathways.
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