Snoring Treatment Cambridge
Snoring is a sound made when you breathe through your mouth and nose when you are asleep. It happens when air does not move smoothly through your air passages making tissue in your mouth, nose and throat vibrate as the air passes through. The flow of air can be blocked because of excess tissue in the nose, mouth and throat, the position you sleep in or because of a health condition.
Snoring does not usually cause any problems for the person doing it. But, it does affect partners, family and even neighbours if it keeps them awake.
Snoring can sometimes cause sleep apnoea. This is when the blockage in your airway causes you to stop breathing for a few seconds, so you wake up many times during the night. This causes tiredness and can affect your day-to-day life. You might not even realise that you are waking up and that your sleep is disturbed.
Almost half of people in the UK snore from time to time and around a quarter of people are regular snorers.
Therapies for Help with Snoring
- Functional Health Care assesses your current health and wellbeing and the practitioner can advise you on the various options available. Your assessment will be thorough and in depth and look at your health, diet, lifestyle, posture, fitness, happiness and coping abilities. ... read more
- Hypnotherapy uses hypnosis as a tool for helping people to achieve greater levels of confidence, better health and increased emotional stability. It is especially recommended for anyone interested in increasing their self-awareness. ... read more