Quit Smoking Treatment Cambridge

If you smoke, giving up is probably the greatest single step you can take to improve your health. In the UK, approximately 10 million adults (about a quarter of the population) smoke cigarettes. 25% of men in the UK are smokers, compared with 23% of women.

Smoking is one of the biggest causes of death and illness in the UK. Every year, around 114,000 smokers die from smoking-related diseases, such as heart disease and lung cancer. About 70% of smokers say that they want to stop smoking, but most believe they are unable to do so. However, around half of all smokers eventually manage to give up.

Therapies for Help with Giving Up Smoking

  • EFT Emotional Freedom Technique EFT Emotional Freedom Technique is a type of energy psychology therapy where you can release emotional tension through tapping acupuncture points on your face and upper body. The thought behind all forms of energy psychology therapy is that the cause of all negative emotions is a disruption in the body’s energy system. ... read more
  • Functional Health Care Functional Health Care assesses your current health and wellbeing and the practitioner can advise you on the various options available. Your assessment will be thorough and in depth and look at your health, diet, lifestyle, posture, fitness, happiness and coping abilities. ... read more
  • Hypnotherapy Hypnotherapy uses hypnosis as a tool for helping people to achieve greater levels of confidence, better health and increased emotional stability. It is especially recommended for anyone interested in increasing their self-awareness. ... read more
  • Kinesiology Kinesiology is quick, gentle and non-invasive form of therapy and will help you discover how your body is feeling about the life you are living. By bringing your attention to how your body is responding it makes it easier to know what is right for you. ... read more