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Cramps Treatment Cambridge

Cramp usually refers to “a spasmodic, painful, involuntary contraction of skeletal muscle” and there are many causes for this sort of ailment. This transient, involuntary episode of pain is usually sustained for a few minutes or even up to 10 minutes when whole muscles or muscle groups go into spasm. The lower limbs are almost invariably involved.

 

Therapies for Help with Cramps

  • Corrective Holistic Exercise KinesiologyCorrective Holistic Exercise Kinesiology
    The CHEK system is multidisciplinary; therefore, it prioritises your personal programme according to your financial and time commitments to address the areas that will give you the greatest long-term reward.
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  • Customised NutritionCustomised Nutrition
    looks at your metabolic type in order to increase energy and mental clarity, relieve cravings & hunger between meals, provide improved digestion & immunity, excellence in athletics, a decrease in fatigue, anxiety & even depression. Ideal weight can be achieved without a struggle and you can prevent and reverse many degenerative conditions.
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  • Functional Health CareFunctional Health Care
    assesses your current health and wellbeing and the practitioner can advise you on the various options available. Your assessment will be thorough and in depth and look at your health, diet, lifestyle, posture, fitness, happiness and coping abilities.
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  • HypnotherapyHypnotherapy
    uses hypnosis as a tool for helping people to achieve greater levels of confidence, better health and increased emotional stability. It is especially recommended for anyone interested in increasing their self-awareness.
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  • KinesiologyKinesiology
    is quick, gentle and non-invasive form of therapy and will help you discover how your body is feeling about the life you are living. By bringing your attention to how your body is responding it makes it easier to know what is right for you.
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  • Massage TherapyMassage Therapy
    not only provides relaxation and relief to muscle strain and fatigue, a therapeutic massage may improve your health. The many benefits to massage therapy, including physical, emotional, and physiological improvements in the body
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  • Nutrition & Lifestyle ConsultationsNutrition & Lifestyle Consultations
    A qualified nutritionist can offer advice for you as a unique individual in accordance with your lifestyle, budget and goals and aspirations for your health and well-being.
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  • ReflexologyReflexology
    is particularly beneficial for the treatment of stress related problems that have become physical such as irritable bowel syndrome, headaches, muscular and joint pain and any other condition that is not responding to conventional treatment.
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  • Western Herbal MedicineWestern Herbal Medicine
    is a particularly good approach for chronic conditions and ill health that is ill-defined by general practice, as we step back and take time to really investigate how the whole body interacts and impacts on symptoms
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